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45 minutes
Prep: 45 minutes
13 calories per serving view nutrition facts
3 servings
suggest servings
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| 1 | package | tofu | Lite, firm, (10.5 oz), drained |
| 1 | teaspoon | cider vinegar | |
| 1 | teaspoon | honey | or other natural sweetener |
| 2 | teaspoons | prepared mustard | |
| 1/2 | teaspoon | turmeric | |
| 2 | tablespoons | celery | diced |
| 1 | teaspoon | parsley leaves | chopped |
| 1 | x | paprika | |
| 1x | black pepper | ||
| 2 | tablespoons | onion | diced |
Crumble tofu into a small bowl.
In a separate bowl, combine vinegar, mustard, honey and turmeric.
Mix thoroughly and pour over crumbled tofu.
Add celery, onion, parsley, paprika and pepper. Mix thoroughly.
Refrigerate approximately 30 minutesto allow flavors to meld.
Makes three 1/2 cup servings.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 44mg | 2% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 0.0g | 2% |
| Sugars 2.0g | |
| Protein 0.0g | 1% |
| Vitamin A | 1% | Vitamin C | 2% | |
| Calcium | 1% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Hints and tips on how to best use a bread machine. Nothing beats waking up to the smell of fresh bread in the morning....
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
