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30 minutes
Prep: 15 minutes
Cook: 15 minutes
172 calories per serving view nutrition facts
2-4 servings
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| 1 | cup | pork tenderloin | thinly sliced |
| 1 | clove | garlic | smashed and chopped |
| 1 | small | white onion | sliced |
| 1 | each | sweet bell pepper | center removed, chopped |
| 1/2 | cup | pineapple chunks | |
| 1 | each | cucumber | sliced bite size |
| 1 | each | beefsteak tomatoes | sliced bite size |
| 1/2 | teaspoon | soy sauce | |
| 1 | each | scallions, spring or green onions | cut into 1 inch pieces |
| 1 | teaspoon | sugar | |
| 1/2 | teaspoon | fish sauce | |
| 1/2 | teaspoon | white vinegar | |
| 1/2 | teaspoon | cornstarch | dissolved in |
| 1/4 | cup | vegetable oil |
In a wok, cook pork and garlic in hot oil for 3-4 minutes over medium heat.
Add sugar, fish sauce, and onions.
Stir 5-6 time, then add the remaining ingredients except for the cornstarch mixture.
Continue cooking 3-4 minutes longer.
Pour in the corn starch mixture.
Stir well until all meat and vegetables are coated with light clear starch.
Remove from heat.
Serve hot over rice.
| % Daily Value* | |
| Total Fat 14.0g | 21% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 47mg | 2% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 6.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 3% | Vitamin C | 153% | |
| Calcium | 3% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Liguria, a region of northwest Italy, is a 220 mile long, crescent-shaped area on the Mediterranean. Part of the Italian Riviera, it is bordered by...
I served this at a bridal shower, and everyone loved it! It's not too fizzy, but lighter than straight juice. The spices made it perfect for an early autumn party. Everyone wanted the recipe. So the punch wouldn't dilute as the ice melted, I spiced 2 quarts (instead of the 1-1/2 called for) of the apple juice, and made the extra 2 cups into a pretty ice-ring, with slices of oranges and lemons.
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
