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90 minutes
Prep: 15 minutes
Cook: 75 minutes
784 calories per serving view nutrition facts
4-6 servings
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| 2 | pounds | pork | boneless, cubed |
| 1 | x | flour, all-purpose | |
| 1 | x | salt | |
| 1 | x | black pepper | |
| 2 | tablespoons | vegetable oil | |
| 4 | each | onions | sliced |
| 1 | clove | garlic | minced |
| 1/4 | cup | parsley leaves | chopped |
| 1 | teaspoon | caraway seeds | |
| 14 1/2 | ounces | chicken broth | |
| 12 | ounces | beer | |
| 2 | tablespoons | red wine vinegar | |
| 1 | tablespoon | brown sugar |
Combine salt, pepper and flour.
Dredge pork in flour mixture.
Heat oil in deep skillet. rown pork; add onions and garlic; cook 5 minutes.
Pour off any drippings.
Stir in parsley, caraway seeds, bay, stock, beer, vinegar and sugar.
Cover and simmer for 1 1/4 hours, or until pork is very tender.
Stir occasionally.
Serving Suggestion: Serve with buttered noodles, rye bread, and cabbage slaw.
| % Daily Value* | |
| Total Fat 30.0g | 47% |
| Saturated Fat 9.0g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 198mg | 66% |
| Sodium 302mg | 13% |
| Total Carbohydrate 44.0g | 15% |
| Dietary Fiber 3.0g | 12% |
| Sugars 9.0g | |
| Protein 74.0g | 149% |
| Vitamin A | 7% | Vitamin C | 24% | |
| Calcium | 10% | Iron | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Curry Powder is a blend of many spices and is used widely in savory dishes throughout India and Southeast Asia. ...
TOPPING FOR TOAST: 4-6 plum tomatoes chopped w/o insides/seeds/juices removed 1/2 tsb crushed garlic 2-4 fresh basil leaves chopped salt and pepper to taste ..gently stir in bowl and let sit for few minutes before using as topping for toast, as described above
A simple and delicious chicken casserole that doesn't take a lot to make or enjoy!
