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1 hours
Prep: 15 minutes
Cook: 40 minutes
80 calories per serving view nutrition facts
4 servings
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| 2 | tablespoons | flour, all-purpose | |
| 1 | cup | salsa | |
| 2 | tablespoons | lime juice | |
| 3/4 | teaspoon | chili powder | |
| 1/2 | teaspoon | garlic powder | |
| 4 | each | pork chops | trimmed |
| 1 | can | kidney beans | |
| 2 | medium | sweet pepper |
Preheat oven to 350 degrees F.
Shake flour in cooking bag; place in 13x9x2-inch baking pan.
Add salsa, lime juice, chili powder and garlic powder to bag.
Squeeze bag to blend ingredients.
Place pork chops in bag.
Spoon bans and peppers around pork chops.
Close bag with nylon tie; cut 6 half-inch slits in top.
Bake until pork chops are tender, 35 to 40 minutes.
Let stand in bag 5 minutes.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 389mg | 16% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.0g | |
| Protein 4.0g | 9% |
| Vitamin A | 4% | Vitamin C | 7% | |
| Calcium | 3% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - Garlic is native to central Asia, but its use spread across the world more than 5000 years ago, before recorded history. It was worshipped by the Egyptians and fed to workers building the Gread Pyramid at Giza, about 2600 BC. ...
OMG, I just finished eating this. Simply outstanding. It's a bit of work but well worth the effort. The way the earthy beet taste mixes with the cheese and shallots backed up by the roasted garlic sauces. Wow.
