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40 minutes
Prep: 10 minutes
Cook: 0 minutes
179 calories per serving view nutrition facts
4 servings
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| 2 | cups | chicken | diced, cooked |
| 1/4 | cup | sour cream | |
| 1/4 | cup | mayonnaise | |
| 1/4 | cup | carrot | finely chopped |
| 2 | tablespoons | cilantro | |
| 2 | tablespoons | capers | drained |
| 2 | tablespoons | sweet red bell pepper | finely chopped |
| 2 | tablespoons | lemon juice | |
| 1/2 | teaspoon | cumin | ground |
| 1/4 | cup | onion | finely chopped |
| 1/4 | cup | red hot pepper sauce (eg. Tabasco) | |
| 1 | each | avocado | wedged, peeled |
| 1 | x | lettuce | leaves |
| 1 | x | paprika |
Toss all ingredients except avocado, lettuce and paprika.
When well mixed refrigerate, 30 minutes.
Serve on lettuce leaves with avocado wedges.
Sprinkle with paprika.
| % Daily Value* | |
| Total Fat 15.0g | 24% |
| Saturated Fat 4.0g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 241mg | 10% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 4.0g | 16% |
| Sugars 2.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 34% | Vitamin C | 26% | |
| Calcium | 3% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Whether using dried or fresh, herbs can enhance the taste and aroma in everything you cook. Fresh herbs can usually be found in your local grocers vegetable aisles,...
If you like capers and lemon juice this is the one for you. Not only is this very good, but it is so simple to make, and the cooking time is less than 15 minutes.
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