Melon, Cucumber and Tomato Salad

20 minutes Prep: 10 minutes Cook: 10 minutes

286 calories per serving view nutrition facts

6-8 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1/2	cup	vegetable oil
1/4	cup	lemon juice	or lime
2	teaspoons	sugar
1/2	teaspoon	salt
1/4	teaspoon	black pepper
1	tablespoon	parsley leaves	finely chopped
1	tablespoon	mint	fresh, chopped
1	small	honeydew melon
1	small	english cucumber
4	large	tomatoes	peeled, cubed

Directions

Combine oil, lemon juice, sugar, salt, pepper, parsley and mint.

Mix until well blended.

If made ahead, cover and refrigerate until next day.

About 1 hour before serving, cut melon in half; scoop out seeds.

Cut melon into thin wedges and remove rind.

In a salad bowl, combine melon, cucumber and tomatoes.

Stir dressing again; pour over salad and mix gently until well coated.

Cover and let stand at room temperature for about 45 minutes, stirring once or twice.

Categories this recipe belongs to

Nutrition Facts

Serving Size 231g

Amount per Serving

Calories 286 87% of calories from fat

	% Daily Value*
Total Fat 28.0g	43%
Saturated Fat 4.0g	18%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 305mg	13%
Total Carbohydrate 11.0g	4%
Dietary Fiber 2.0g	10%
Sugars 7.0g
Protein 2.0g	4%

Vitamin A	34%		Vitamin C	53%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Recipe Bite

Onion

by Laurie

General:The familiar and popular onion is a bulb of Allium cepa, a low growing plant. Botanists classify it in either the lily family or the amaryllis family. ...