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30 minutes
Prep: 20 minutes
Cook: 10 minutes
667 calories per serving view nutrition facts
4 servings
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| 1 | pound | spaghetti | |
| 1 | teaspoon | olive oil | |
| 1 | each | cucumber | diced |
| 1 | each | sweet bell pepper | chopped |
| 2 | wholes | tomatoes | diced |
| 18 | ounces | tomato sauce | |
| 8 | ounces | salad dressing, italian |
Boil pasta for 8 minutes, then drain and add olive oil.
Refrigerate until cool.
Add rest of ingredients.
Add onion and red wine vinegar to taste.
| % Daily Value* | |
| Total Fat 20.0g | 30% |
| Saturated Fat 3.0g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 983mg | 41% |
| Total Carbohydrate 105.0g | 35% |
| Dietary Fiber 6.0g | 26% |
| Sugars 14.0g | |
| Protein 18.0g | 35% |
| Vitamin A | 12% | Vitamin C | 174% | |
| Calcium | 6% | Iron | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Arrowroot is a white powder extracted from the root of a West Indian plant, Marantha arundinacea. It looks and feels like cornstarch....
I really liked this marinade for beef steak (chuck steak is good) I found that refrigerating this with the meat in the sauce in a plastic sealed bag makes is easier to keep all sides covered. The flavor enhanced the longer it was refrigerated. I also used red wine vinegar, because it is better for the beef. thanks
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
