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1 day
Prep: 10 minutes
Cook: 0 minutes
347 calories per serving view nutrition facts
10 servings
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| Marinade | |||
| 1 | cup | brown sugar | |
| 1 | cup | vinegar | |
| 2/3 | cup | vegetable oil | |
| 2 | teaspoons | salt | |
| 1 | teaspoon | black pepper | |
| 2 | each | garlic cloves | minced |
| Salad | |||
| 14 | ounces | beans | yellow |
| 14 | ounces | green beans | |
| 19 | ounces | kidney beans | |
| 14 | ounces | lima beans | |
| 19 | ounces | chickpeas (garbanzo beans) | |
| 1 | each | green bell pepper | cut up |
| 1 | each | sweet red bell pepper | cut up |
Mix the marinade items and shake well.
Then add the drained beans and the finely cut up ingredients to the marinade.
Let stand in the fridge for a day or two before using.
| % Daily Value* | |
| Total Fat 16.0g | 25% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 1009mg | 42% |
| Total Carbohydrate 41.0g | 14% |
| Dietary Fiber 8.0g | 30% |
| Sugars 3.0g | |
| Protein 11.0g | 22% |
| Vitamin A | 13% | Vitamin C | 58% | |
| Calcium | 9% | Iron | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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