Maple Glazed Pork Chops with Whiskey Buttered Applesauce

45 minutes Prep: 15 minutes Cook: 30 minutes

167 calories per serving view nutrition facts

1 batch suggest servings

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Ingredients

2	each	pork chops	7-ounce
2	ounces	maple syrup
4	ounces	mashed potatoes
1 1/2	ounces	cheddar cheese, very old, sharp
4	each	carrots	1-ounce slices, cut on bias
3 1/2	ounces	apple	sliced
1/2	ounce	butter
1/2	teaspoon	tarragon
3	ounces	applesauce	whiskey buttered
1	teaspoon	sage	fresh and chopped

Directions

Dip chops in syrup and mark on grill with X pattern on both sides.

Place in oven in pan with 1 ounce water and remaining syrup and cook until done (about 10 minutes).

Brush with more syrup as needed to glaze.

Whip potatoes and cheese together.

Poach carrots 5 minutes or until al dente.

Add apples.

Cook 1 minute; drain water and toss in butter and tarragon.

Place potatoes on plate and rest pork chops against them.

Alternate carrots and apples around chops.

Spoon applesauce over top; garnish with chopped sage.

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Nutrition Facts

Serving Size 150g

Amount per Serving

Calories 167 32% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 3.0g	17%
Trans Fat 0.0g
Cholesterol 16mg	5%
Sodium 180mg	7%
Total Carbohydrate 28.0g	9%
Dietary Fiber 3.0g	10%
Sugars 16.0g
Protein 2.0g	5%

Vitamin A	209%		Vitamin C	17%
Calcium	8%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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