Mango Tropical Fruit Salad

*****(1) Rate this recipe, your opinion counts Print this recipe

A fruity, delicious salad made with bananas, avocado and fresh pineapple.

Time to Prepare this Recipe 60 minutes Prep: 60 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 149 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 cup mangos cut into pieces
1 cup banana sliced
1 cup pineapple, fresh fresh, cut into pieces
1 cup avocado cut into pieces
1 cup oranges cut into pieces
1/2 cup yogurt, non-fat
3 tablespoons sugar
2 tablespoons orange juice
1 dash salt
1 x coconut fresh, grated (optional)

Directions

Cut fruit into serving pieces and mix together. Mix salad dressing made from yogurt, sugar, salt, and orange juice. Pour dressing over salad and mix thoroughly. Cover fruit salad and place in refrigerator to chill for 30 minutes. Sprinkle with fresh grated coconut just prior to serving.

Serves four.

Categories this recipe belongs to

Reviews

This soundslike an unusual combination! It was a big success with my family. They thought it was just delicious!
**** over 8 years ago

This review was helpful This review was not helpful

Nutrition Facts

Serving Size 85g
Amount per Serving
Calories 149 30% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 19mg1%
Total Carbohydrate 26.0g9%
 Dietary Fiber 2.0g9%
 Sugars 20.0g
Protein 2.0g4%
Vitamin A 1%  Vitamin C 10%
Calcium 5%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Recipe Bite

I Think, Therefore I Don't Eat

by Mark R. Vogel Mark R. Vogel

The 17th century French philosopher Rene Descartes concluded that his existence was irrefutable based on the presence of his own...

read more...

Recipe Photo

Member Review

****

Easy Ginger Beer

perfect~!

Recipe Photo
Recipe Photo

Featured Recipe

Barack Obama’s Tuna Salad
Photo by The Nibble
Barack Obama’s Tuna Salad

When President-elect Barack Obama made tuna salad with his family on “60 Minutes” last year, he used this recipe, specifying troll-caught albacore.

Recipe Photo