Luby's Spanish Slaw with Dressing

Rate this recipe, your opinion counts Print this recipe
Time to Prepare this Recipe 30 minutes Prep: 30 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 45 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

Slaw
2 pounds cabbage
1/4 cup parsley leaves coarsly chopped
1/3 cup carrot shredded
1/2 cup green bell pepper strips
1 tablespoon sweet red bell pepper diced
1/4 cup scallions, spring or green onions sliced 1/8 inch thick
1 cup pickles, dill sliced 1/8 inch thick
Dressing
1/2 cup water
1/3 cup dill pickle liquid
1/4 cup white vinegar
1 tablespoon sugar
1 tablespoon vegetable oil
1 teaspoon salt
1 teaspoon black pepper freshly ground

Directions

Discard outer leaves from cabbage; wash head and cut in half.

Remove center core.

Cut into 1/8-inch strips against the vein. Cut pieces into 2-inch portions.

Place in a large serving bowl. Add parsley, carrot, bell peppers, onions and pickles.

Pour dressing over top and mix well.

Chill until ready to serve.

Dressing: In a medium-size bowl, whisk together water, pickle juice, vinegar, sugar, oil, salt and pepper.

Use as directed above.

Categories this recipe belongs to

Nutrition Facts

Serving Size 144g
Amount per Serving
Calories 45 27% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 393mg16%
Total Carbohydrate 8.0g3%
 Dietary Fiber 3.0g11%
 Sugars 5.0g
Protein 1.0g3%
Vitamin A 21%  Vitamin C 72%
Calcium 5%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Recipe Bite

Custard's Last Stand

by Mark R. Vogel Mark R. Vogel

You're making pastry cream for a banana cream pie for dessert tomorrow. Chilling it overnight should render it appetizingly ...

read more...

Member Review

****

Pumpkin Muffins

It's a great lowfat recipe but I substituted baking soda for the baking powder and they rose much better. They were too moist otherwise! Also I used egg whites for one of the eggs to save on fat and calories. Also I added orange zest which gave it a nice flavour! Thanks for the recipe! Maureen Janisse

Recipe Photo
Recipe Photo

Featured Recipe

Chicken Broccoli Casserole
Photo by erusson
Chicken Broccoli Casserole

A simple and delicious chicken casserole that doesn't take a lot to make or enjoy!

Recipe Photo