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26 calories per serving view nutrition facts
4 servings
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| 1 | cup | water | |
| 1 | tablespoon | margarine, non-fat | |
| 1/4 | teaspoon | salt | |
| 3 | cups | cabbage | chopped |
| 1/3 | cup | milk, skim | or 1% milk |
| 1 | cup | potatoes, instant | |
| 1 | each | scallions, spring or green onions | finely chopped |
1. In a medium saucepan, combine water, margarine, and salt.
Bring to boil.
Stir in cabbage; return to a boil.
Reduce heat, cover and simmer 4-6 minutes, or until cabbage is tender.
2. Remove from heat; stir in milk and potato flakes with fork. Stir in onion.
Cover and let stand 3 minutes.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 193mg | 8% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 4% | Vitamin C | 42% | |
| Calcium | 6% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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