Low Calorie Clam Dip for Vegetables

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Time to Prepare this Recipe 5 minutes Prep: 5 minutes
Calories Per Serving and Nutrition Information 0 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

1 can clams drained
1 teaspoon chives chopped
1 cup cottage cheese
1/4 teaspoon salt
1/8 teaspoon thyme

Directions

Combine all ingredients; mix well.

Serve as a dip for raw vegetables.

Makes approximately 1-1/3 cups.

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Nutrition Facts

Serving Size 3g
Amount per Serving
Calories 0 % of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 589mg25%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 0.0g0%
Vitamin A 1%  Vitamin C 1%
Calcium 0%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Review

Recipe Bite

Cooking with Brains

by Mark R. Vogel Mark R. Vogel

This afternoon my friend Scott dropped by for a visit. I was busy preparing a creamy spinach soup and soon we were...

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bbthemt

Member Review

*****

Crockpot Little Smokies

This is a hit with adults and children and is a great appetizer! I use the apple jelly instead and 1/2 cup of regular mustard instead of the bottle of chili. If you're in a hurry and need it quickly, melt jelly and mustard on stovetop or in microwave and then add little smokies, heat and serve. Wa-la! Easy and great.

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