Low-Calorie Pumpkin Pie

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Time to Prepare this Recipe 60 minutes Prep: 10 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 64 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

16 ounces pumpkin (canned) solid pack
13 ounces milk, skim, evaporated
1 each egg
2 each egg whites
1/2 cup biscuit baking mix (bisquick)
2 tablespoons sugar
8 packages sugar substitute
2 teaspoons pumpkin pie spice
2 teaspoons vanilla extract

Directions

Heat oven to 350 degrees F.

Lightly grease or spray 9 inch pie pan with vegetable pan spray.

Place all ingredients in blender, food processor or mixing bowl.

Blend 1 minute or beat 2 minutes with mixer.

Pour into pie pan and bake for 50 minutes or until center is puffed up.

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Nutrition Facts

Serving Size 96g
Amount per Serving
Calories 64 11% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 24mg8%
Sodium 41mg2%
Total Carbohydrate 11.0g4%
 Dietary Fiber 2.0g7%
 Sugars 8.0g
Protein 3.0g7%
Vitamin A 189%  Vitamin C 5%
Calcium 10%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Pesto Genovese

I find that toasting the pignoli nuts for a few minutes brings out their flavor!

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