Low-Calorie Eggnog

180 minutes Prep: 25 minutes Cook: 20 minutes

63 calories per serving view nutrition facts

30 servings suggest servings

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Combine the egg yolks and milk in a saucepan.

Cook over medium heat until the mixture coats a metal spoon.

Cool.

Beat the egg whites until soft peaks form.

Add to the egg custard mixture with the vanilla, sweetener, and flavoring.

Mix lightly. Cover and chill.

Pour into serving cups and sprinkle with nutmeg.

Nutrition Facts

Serving Size 136g

Amount per Serving

Calories 63 21% of calories from fat

Vitamin A	1%		Vitamin C	2%
Calcium	16%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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by Laurie

General:Cilantro is the leaf of the young coriander plant, Coriandrum sativum, an herb in the parsley family, similar to anise....

absolutely beautiful to taste. Well done & thank you for such an easy recipe. I,ve given it to all my work buddies. Trish in Australia.

Photo by The Nibble

When President-elect Barack Obama made tuna salad with his family on “60 Minutes” last year, he used this recipe, specifying troll-caught albacore.