Lite'N Easy Crustless Pumpkin Pie

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Time to Prepare this Recipe 30 minutes Prep: 30 minutes
Calories Per Serving and Nutrition Information 186 calories per serving view nutrition facts
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Ingredients

2 packages gelatin unflavored
2 tablespoons water cold
2 1/4 cups evaporated milk skim, divided
16 ounces pumpkin (canned)
6 tablespoons sugar substitute brown
1 teaspoon pumpkin pie spice
1 teaspoon vanilla extract

Directions

In medium bowl, sprinkle gelatin over cold water to soften; set aside.

In small saucepan, heat 1 cup of the evaporated milk to just boiling.

Slowly stir hot milk into gelatin; stir until gelatin is dissolved.

Mix in remaining evaporated milk, the pumpkin, brown sugar, pumpkin pie spice, and vanilla; set aside.

Spray 10-inch glass pie plate with non-stick vegetable coating.

Pour mixture into pie plate; chill until firm

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Nutrition Facts

Serving Size 213g
Amount per Serving
Calories 186 28% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 3.0g17%
 Trans Fat 0.0g
Cholesterol 21mg7%
Sodium 109mg5%
Total Carbohydrate 17.0g6%
 Dietary Fiber 4.0g14%
 Sugars 11.0g
Protein 18.0g36%
Vitamin A 377%  Vitamin C 11%
Calcium 23%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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