Linguine and Pork Stir-Fry

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 332 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound pasta, linguine uncooked
1 tablespoon sesame oil
1 1/2 cups pork tenderloin cut in thin strips
2 each garlic cloves minced
4 cups cabbage thinly sliced
1 cup scallions, spring or green onions thinly sliced, with tops
1 1/2 cups sweet red bell pepper thinly sliced
3/4 large carrot shredded
1/2 teaspoon salt
1/2 teaspoon red pepper flakes crushed

Directions

Prepare pasta according to package directions, drain.

In dutch oven or large skillet, heat oil.

Add remaining ingredients, except pork and linguine.

Stir-fry until tender.

Add meat and lightly stir-fry until cooked.

Add hot linguine, toss to mix. Serve immediately.

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Nutrition Facts

Serving Size 189g
Amount per Serving
Calories 332 9% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 222mg9%
Total Carbohydrate 64.0g21%
 Dietary Fiber 5.0g21%
 Sugars 6.0g
Protein 11.0g23%
Vitamin A 50%  Vitamin C 93%
Calcium 6%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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BakerBoy306

Member Review

*****

Good As Gold Chicken (Like Kfc's and Boston's)

This was quite delicious, especially is you added a touch more honey.

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