- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
30 minutes
Prep: 15 minutes
Cook: 15 minutes
519 calories per serving view nutrition facts
4 servings
suggest servings
Be the first to add a photo of this recipe!
| 1 | pound | ground lamb | |
| 2 | large | eggs | lightly beaten |
| 1 1/4 | cups | bread crumbs | stale |
| 2 | each | onions | grated |
| 2 | tablespoons | parsley leaves | fresh |
| 1/2 | teaspoon | cinnamon | ground |
| 1 | teaspoon | cumin | ground |
| 1/2 | teaspoon | chili powder | |
| 2 | teaspoons | turmeric | |
| 1 | teaspoon | allspice | ground |
Blend or process all ingredients until smooth and pasty.
Shape 1/4 cup lamb mixture around skewer in and elongated (3 to 4 inch) sausage shape along length of skewer; repeat with remaining mixture.
Tip: if using wooden skewers, soak in water before shaping meat.
Just before serving, grill or barbecue kofta until cooked.
Serve with yogurt sauce.
Yogurt Sauce: 1/2 cup plain yogurt 2 tsp lemon juice 2 Tbsp tahini paste 1 clove garlic, crushed 2 Tbsp water Combine all ingredients in bowl; mix well.
Serves 4.
| % Daily Value* | |
| Total Fat 27.0g | 41% |
| Saturated Fat 10.0g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 216mg | 72% |
| Sodium 381mg | 16% |
| Total Carbohydrate 31.0g | 10% |
| Dietary Fiber 3.0g | 12% |
| Sugars 5.0g | |
| Protein 37.0g | 73% |
| Vitamin A | 7% | Vitamin C | 11% | |
| Calcium | 13% | Iron | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
The other day I was in line at a supermarket's seafood department endeavoring to buy shrimp, when the guy after me cut in line and...
My whole family loved this dish. It is easy to make and if you use low fat sour cream it makes it a low cal dinner. It tasted a lot like beef stroganoff but with chicken. I recommend it highly.
A simple and delicious chicken casserole that doesn't take a lot to make or enjoy!
