Krautfleisch- Pork Casserole with Cabbage

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Time to Prepare this Recipe 2 hours Prep: 20 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 271 calories per serving view nutrition facts
# of servings this recipe makes 4 - 6 Servings suggest servings
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Ingredients

2 lb inch pork cut into 1/2" cubes
2 ounces flour, seasoned
1/2 ounce caraway seeds
3 ounces lard
1 ounce paprika
6 ounces cabbage shreaded or saurkraut
2 ounces tomato puree
1 cup water
1 ounce vinegar
4 ounces sour cream
1 ounce onions

Directions

Toss the meat cubes in seasoned flour and caraway seeds.

Heat lard and sauté the meat with a lid on pan. Shake from time to time and cook until brown for 10 minutes.

Then add ground paprika and sliced onions.

Toss a few minutes, add tomato puree and white cabbage or saurkraut, vinegar and cold water. Season with a little salt.

Simmmer gently for 1 1/2 hours until the meat is tender. Add sour cream or plian yoghurt at the last minute.

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Nutrition Facts

Serving Size 155g
Amount per Serving
Calories 271 87% of calories from fat
% Daily Value*
Total Fat 26.0g40%
 Saturated Fat 11.0g56%
 Trans Fat 0.0g
Cholesterol 30mg10%
Sodium 27mg1%
Total Carbohydrate 9.0g3%
 Dietary Fiber 5.0g18%
 Sugars 2.0g
Protein 3.0g6%
Vitamin A 80%  Vitamin C 20%
Calcium 8%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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*****

Roasted Sticky Chicken

This recipe was outstanding, easy to make and SO juicy,tender and flavorful! I made it for myself and my husband and he had thirds. We still had plenty left over - warmed with some juice and served on warm onion rolls on day two and cold sandwiches on day three. I will definitely make this again and again. The meat just fell of the bone! chinasmom2000

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