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15 minutes
Prep: 15 minutes
Cook: 0 minutes
109 calories per serving view nutrition facts
4 servings
suggest servings
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| 16 | ounces | kidney beans | rinsed well OR 16 oz pinto beans, rinsed well |
| 1 | each | celery stalks | diced |
| 1 | teaspoon | pickles, dill | grated |
| 2 | teaspoons | onion | grated |
| 1 | each | egg whites | hard-cooked, finely chopped |
| 1 | x | romaine lettuce | leaves |
| 1/4 | cup | salad dressing, creamy | anchovy yogurt |
Mix first 5 ingredients together lightly. Arrange on lettuce leaves and top with a spoonful of dressing.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 393mg | 16% |
| Total Carbohydrate 19.0g | 6% |
| Dietary Fiber 0.0g | 1% |
| Sugars 3.0g | |
| Protein 7.0g | 14% |
| Vitamin A | 1% | Vitamin C | 3% | |
| Calcium | 5% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I have been looking for this recipe for a while now it is great with meat or cheeses. it is one recipe everyone should have in thier file for entertaining or just a very tasty compliment to a meat tray or cheese and veggie dish
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
