- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
30 minutes
Prep: 15 minutes
Cook: 15 minutes
194 calories per serving view nutrition facts
6 servings
suggest servings
Be the first to add a photo of this recipe!
| 1 | cup | buckwheat | kasha |
| 1 | cup | green peas | cooked |
| 1 | cup | mushrooms | sliced |
| 2 | medium | tomatoes | chopped |
| 1 | each | cucumber | peeled, chopped |
| 1/2 | cup | celery | chopped |
| 1/4 | cup | scallions, spring or green onions | chopped |
| 4 | tablespoons | parsley leaves | chopped |
| 2 | tablespoons | pimentos | chopped |
| 2 | cloves | garlic | crushed |
| 1/2 | cup | vegetable oil | |
| 1/4 | cup | vinegar | |
| 1/2 | teaspoon | salt | |
| 4 | cups | water | |
| 1 | x | black pepper |
Place kasha in pot of water or chicken bouillon, some salt and pepper; bring to a boil, cover and reduce heat.
Cook until tender, about 15 minutes.
Combine cooked kasha with remaining ingredients, chill and serve over a bed of lettuce.
| % Daily Value* | |
| Total Fat 18.0g | 28% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 259mg | 11% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 2.0g | 8% |
| Sugars 3.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 20% | Vitamin C | 26% | |
| Calcium | 3% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Bay Leaves come from the sweet bay or laurel tree, known botanically as Laurus nobilis. The elliptical leaves of both trees are green, glossy, and grow up to 3 inches long....
I HAVE BEEN LOOKING FOR THIS RECIPE FOR A LONG TIME. I FIRST SAW IT BACK IN 1995 OR 1996 IN TASTE OF HOME MAGAZINE AND IT WAS DELICIOUS!! TRY ADDING A LITTLE BROWN SUGAR TO THE TOMATO SAUCE MIXTURE. IT MAKES A PERFECT GLAZE FOR THESE MEATBALLS.
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
