Italian Pork Roast

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 165 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound pork tenderloin
2 each garlic cloves peeled, minced
2 tablespoons sage dried
2 teaspoons olive oil
1 each salt and black pepper to taste

Directions

Line pan with foil. preheat pan to 400 degrees F.

Remove as much fat as possible from pork. Mix together the garlic and sage.

With a sharp knife, make deep incisions in pork and insert a little spice mix into each cut.

Brush meat with olive oil and place on baking tray.

Bake for 25 minutes or until meat thermometer reaches 160 degrees F.

Remove pork and cover with foil.

Let stand for 10 minutes. slice and Serve over lentils.

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Nutrition Facts

Serving Size 121g
Amount per Serving
Calories 165 34% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 74mg25%
Sodium 58mg2%
Total Carbohydrate 2.0g1%
 Dietary Fiber 1.0g2%
 Sugars 0.0g
Protein 24.0g48%
Vitamin A 1%  Vitamin C 5%
Calcium 3%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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