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(1)
1 hours
Prep: 15 minutes
Cook: 25 minutes
455 calories per serving view nutrition facts
4 servings
suggest servings
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| 2 | tablespoons | olive oil | |
| 1/2 | cup | white wine | dry |
| 1/4 | cup | parsley leaves | minced |
| 2 | pounds | mussels | clean |
| 2 | cloves | garlic | minced |
Put olive oil into a wide-bottomed pan that has a lid, and turn heat to medium.
Add mussels. Cover while mussels steam for one minute or so, then uncover and stir them.
Remove any that have opened.
Continue this until all the mussels have opened.
Remove top shells and place mussels on a platter.
Strain the liquid that the mussels have released into the pan throughly piece of cloth or paper towel to remove any sand.
Clean out the pan and re the liquid.
Add wine, garlic and parsley. Stir over high heat until the mixture starts to thicken slightly, then spoon over mussels.
Chill thorough.
| % Daily Value* | |
| Total Fat 17.0g | 26% |
| Saturated Fat 3.0g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 127mg | 42% |
| Sodium 841mg | 35% |
| Total Carbohydrate 19.0g | 6% |
| Dietary Fiber 0.0g | 1% |
| Sugars 0.0g | |
| Protein 54.0g | 109% |
| Vitamin A | 20% | Vitamin C | 62% | |
| Calcium | 9% | Iron | 87% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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