Island Barbecue Pork Chops

40 minutes Prep: 10 minutes Cook: 24 minutes

43 calories per serving view nutrition facts

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Mix the barbecue sauce, juice, garlic, vanilla and allspice.

Heat electric broiler (not necessary to preheat gas broiler).

Place chops on greased rack of broiler pan.

Broil 3-4 inches from heat for 10 to 12 minutes on each side or until done, brushing frequently with barbecue sauce.

Nutrition Facts

Serving Size 34g

Amount per Serving

Calories 43 2% of calories from fat

Vitamin A	1%		Vitamin C	9%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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by Mark R. Vogel

The other night at the restaurant where I work, the executive chef admonished one of the other chefs for not applying enough...

I am not a big bean eater, but I made this and everyone (including me!) really liked it!

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