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2 hours
Prep: 10 minutes
Cook: 10 minutes
133 calories per serving view nutrition facts
4 servings
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| 1/2 | each | pork tenderloin | |
| 1 | each | lemon | green, juiced |
| 2 | tablespoons | soy sauce | |
| 2 | tablespoons | brown sugar | |
| 2 | each | garlic cloves | crushed |
| 1 | tablespoon | cumin | |
| 1 | tablespoon | curry powder | |
| 1 | teaspoon | sambal ulek (ground chili peppers and salt) | |
| 1 | tablespoon | sesame oil | |
| 2 | tablespoons | peanut oil |
Marinate pork tenderloin in other ingredients for 2 hours in covered container in the fridge.
Brown on all sides in hot pan for no more than 10 minutes.
Serve with fried bananas and Serundeg.
| % Daily Value* | |
| Total Fat 10.0g | 15% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 458mg | 19% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 7.0g | |
| Protein 1.0g | 3% |
| Vitamin A | 1% | Vitamin C | 12% | |
| Calcium | 4% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:The familiar and popular onion is a bulb of Allium cepa, a low growing plant. Botanists classify it in either the lily family or the amaryllis family. ...
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
