Indian Carrot Salad

30 minutes Prep: 10 minutes Cook: 20 minutes

40 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	tablespoon	corn oil
1	tablespoon	lime juice
1/2	teaspoon	cumin	ground
1/2	teaspoon	cinnamon
1/4	teaspoon	salt
1/2	teaspoon	garlic	minced
4	cups	carrots	& cooked
1/2	cup	wheat berries	cooked; for garnish

Directions

Whisk oil and lime juice together in large bowl.

Whisk in cumin, cinnamon, salt and garlic.

Sir in carrot.

Cover and refregerate until cold.

Serve chilled, garnished with wheat sprouts.

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Nutrition Facts

Serving Size 68g

Amount per Serving

Calories 40 38% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 118mg	5%
Total Carbohydrate 7.0g	2%
Dietary Fiber 2.0g	8%
Sugars 3.0g
Protein 1.0g	1%

Vitamin A	215%		Vitamin C	7%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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