Hungarian Pork& Roasted Vegetables

90 minutes Prep: 10 minutes Cook: 60 minutes

44 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2/3	tablespoon	corn oil
1/3	pound	pork stew meat
1/8	cup	flour, all-purpose
1/3	small	onion	minced
1/3	tablespoon	hungarian paprika
1/8	cup	water
1/8	teaspoon	caraway seeds
1/3	teaspoon	garlic	minced
1/8	teaspoon	salt
1/3	can	mixed vegetables	16 ounces, drained
1/3	each	sweet bell pepper	diced
1/3	large	tomato	diced
1/3	can	beef broth	12 ounces
1	x	egg noodles	or rice

Directions

Dredge meat in flour, then brown pork in hot oil in roasting pan in 400F oven for 15 minutes.

Add paprika and onion, water, caraway seed, garlic and salt. Cover tightly and bake at 325F until meat is tender.

Add peppers, tomatoes, and stock. Simmer covered for 15 minutes.

Stir in mixed vegetables. Simmer covered for 15 minutes.

Serve with wide noodles or rice.

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Nutrition Facts

Serving Size 51g

Amount per Serving

Calories 44 45% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 115mg	5%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 1.0g	3%

Vitamin A	8%		Vitamin C	52%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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