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264 calories per serving view nutrition facts
6 servings
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| 1 | tablespoon | new mexico chile | with seeds |
| 2 | tablespoons | soy sauce | |
| 1 1/2 | tablespoons | ginger | fresh, minced |
| 1 | clove | garlic | minced |
| 1 | pound | pork | thinly sliced |
| 2 | tablespoons | vegetable oil | |
| 2 | tablespoons | chicken broth | |
| 1 1/4 | cups | cider vinegar | |
| 3 | tablespoons | brown sugar | |
| 2 | tablespoons | cornstarch | |
| 2 | each | celery stalks | thinly sliced |
| 1 1/4 | cups | pineapple | diced |
| 1/2 | cup | cashew nuts | chopped or whole |
Combine the soy sauce, ginger and garlic.
Marinate the pork in the mixture for an hour.
Heat the oil in a wok or skillet,add the pork and stir-fry until browned.
Remove and drain.
Combine the broth, vinegar, brown sugar, cornstarch and chile.
Add to the wok and cook, stirring constantly, until thickened and translucent.
Add the celery and pineapple.
Bring to a boil, reduce the heat and simmer for five minutes.
Add the meat and cashews and heat through.
| % Daily Value* | |
| Total Fat 13.0g | 20% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 369mg | 15% |
| Total Carbohydrate 12.0g | 4% |
| Dietary Fiber 0.0g | 2% |
| Sugars 7.0g | |
| Protein 23.0g | 46% |
| Vitamin A | 1% | Vitamin C | 1% | |
| Calcium | 3% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - Rosemary is considered to be the herb of fidelity. If you sprinkle some around the house it is said to bring good luck and protection. ...
try adding mixed peppers about half way through cooking so they are nice and crunchy.yummy
A tender and delicious bread that tastes wonderful with a tasty pasta dish.
