Hot and Spicy Beef Back Ribs

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Time to Prepare this Recipe 2 hours Prep: 15 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 24 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

7 pounds back ribs beef
3/4 cup water divided
1 cup ketchup
2 tablespoons lemon juice
1 teaspoon cinnamon ground
1 teaspoon red hot pepper sauce (eg. Tabasco)
1/2 teaspoon red pepper flakes crushed

Directions

Place each slab of ribs,meat side down,in center of double thick rectangle of heavy aluminum foil.

Sprinkle 2 tbsp. water over rib bones.

To form packets,bring 2 opposite sides of foil together over top of ribs.

Fold edges over 3 to 4 times,pressing crease in tightly each time. (Allow some air space.)

Flatten foil at 1 end,crease to form triangle and fold over several times toward package,pressing tightly to seal.

Repeat procedure on other end.

Place packets on grid directly over low to medium coals.

Place cover on cooker;cook 1 1/2 hours,turning packets every 1/2 hour.

Meanwhile, combine ketchup,remaining 1/2 cup water,lemon juice,cinnamon,hot pepper sauce and crushed red pepper in small saucepan.

Bring to boil.

Reduce heat and cook slowly 10 to 12 minutes.

Remove ribs from foil packets.

Place on grid over medium coals;broil 30 to 40 minutes, turning and brushing with sauce,occasionally.

Serve remaining sauce with ribs.

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Nutrition Facts

Serving Size 45g
Amount per Serving
Calories 24 3% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 269mg11%
Total Carbohydrate 6.0g2%
 Dietary Fiber 0.0g1%
 Sugars 6.0g
Protein 0.0g1%
Vitamin A 5%  Vitamin C 9%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Creamed Tuna

I always add a can of peas. Bonnie from Mn.

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