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30 minutes
Prep: 15 minutes
Cook: 15 minutes
165 calories per serving view nutrition facts
3 servings
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| The garnish | |||
| 5 | each | lettuce leaves | crisp |
| 1 | each | garlic clove | |
| 1 | tablespoon | vegetable oil | |
| 1 | each | cilantro leaves | sprigs, |
| The yam | |||
| 4 | tablespoons | vegetable stock | |
| 2 | ounces | mushrooms, button | medium |
| 4 | ounces | vermicelli | dry clear vermicelli noodles, soaked in water for, 20 minutes, then drained |
| 2 | tablespoons | lemon juice | |
| 3 | tablespoons | soy sauce, light | |
| 1/2 | teaspoon | chili powder | |
| 1 | teaspoon | sugar | |
| 2/3 | cup | mushrooms, black trumpet | fungus, pre-soaked |
| 2/3 | cup | mushrooms, button | medium |
| 2 | each | shallots | finely |
| 1 | each | onion springs | or scallions |
| 1 | each | celery stalk | with leaves |
| 1 | each | carrot | small |
Line a serving dish with lettuce and set aside.
Fry the garlic in the oil until golden brown and set aside.
In a saucepan, heat the stock and add the fresh mushrooms, cook momentarily, then add all the other yam ingredients and stir for approximately one minute until thoroughly mixed.
Finally, add the garlic oil and mix, turn on to the lettuce and garnish with coriander.
| % Daily Value* | |
| Total Fat 5.0g | 7% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 890mg | 37% |
| Total Carbohydrate 30.0g | 10% |
| Dietary Fiber 3.0g | 12% |
| Sugars 8.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 80% | Vitamin C | 13% | |
| Calcium | 4% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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A mousse is a rich, airy preparation that can be cold or hot, sweet or savory. The word mousse is French and translates as ...
I had these scones the first time at a baby shower and they were delicious! I couldn't stop eating them. A wonderful accompaniment to salad and torta or frittata. Enjoy!
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
