- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
60 minutes
Prep: 20 minutes
Cook: 20 minutes
16 calories per serving view nutrition facts
5 servings
suggest servings
Be the first to add a photo of this recipe!
| 1 | package | soba noodles | |
| 1/2 | medium | sweet red bell pepper | diced |
| 1/2 | medium | green bell pepper | diced |
| 1 | each | scallions, spring or green onions | thinly sliced |
| 1/8 | cup | parsley leaves | fresh, chopped |
| 1 | tablespoon | sesame seeds | lightly toasted |
| 1 | tablespoon | hot pepper sesame oil | |
| 2 | tablespoons | brown rice vinegar | |
| 2 | tablespoons | mirin (sweet seasoning) | |
| 1/8 | teaspoon | sea salt |
Cook pasta as package directs, rinse and drain.
Chop pasta coarsely, if desired.
Add vegetables and sesame seeds.
Prepare dressing.
Pour into salad.
Mix well.
Serve chilled.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 61mg | 3% |
| Total Carbohydrate 2.0g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 11% | Vitamin C | 46% | |
| Calcium | 2% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Every school kid is taught that Columbus discovered the new world. But few of them know why. Columbus was seeking an...
Very delicious. I search a recipe like this one for years. When I read it here, I knew that I just found it. My guess were very impress. Thank you so much.
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
