Hot Artichoke Seafood Salad

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Time to Prepare this Recipe 20 minutes Prep: 5 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 723 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 each artichoke hearts 14 oz can, drained and finely chopped
2 cups mayonnaise
2 cups parmesan, parmigiano-reggiano cheese, grated freshly grated
1 1/2 cups crab meat fresh, drained and picked through
1/2 teaspoon red hot pepper sauce (eg. Tabasco)
1/2 cup almonds toasted
1 x crackers assorted

Directions

Preheat oven to 350 degrees F.

Liberally grease a 1 1/2 quart glass baking dish.

Combine artichoke hearts, mayonnaise, cheese, crab meat, and tabasco sauce.

Mix well and spoon into the baking dish.

Top with almonds. Bake for about 15 to 20 minutes or until hot.

Serve on crackers.

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Nutrition Facts

Serving Size 218g
Amount per Serving
Calories 723 67% of calories from fat
% Daily Value*
Total Fat 54.0g83%
 Saturated Fat 15.0g73%
 Trans Fat 0.0g
Cholesterol 120mg40%
Sodium 1769mg74%
Total Carbohydrate 30.0g10%
 Dietary Fiber 0.0g0%
 Sugars 8.0g
Protein 31.0g61%
Vitamin A 10%  Vitamin C 2%
Calcium 62%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

****

Crispy Chicken Wings

Sounds yummy, I am going to try it.

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