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30 minutes
Prep: 10 minutes
Cook: 20 minutes
123 calories per serving view nutrition facts
4 servings
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| 4 | each | pork chops | boneless, trimmed |
| 2 | tablespoons | honey | |
| 2 | tablespoons | prepared mustard | spicy brown |
| 1/3 | cup | crackers | butter flavored, crushed |
| 1/3 | cup | bread crumbs | |
| 1 | tablespoon | vegetable oil | |
| 1 | tablespoon | butter | or margarine |
Flatten pork chops to 1/8-inch thickness.
Combine honey and mustard; brush over both sides of pork.
In a shallow bowl, combine cracker and bread crumbs; add pork and turn to coat.
In a skillet, heat oil and butter.
Fry pork for 2-3 minutes on each side or until crisp and juice run clear.
| % Daily Value* | |
| Total Fat 7.0g | 10% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 175mg | 7% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 9.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 2% | Vitamin C | 0% | |
| Calcium | 2% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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