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110 minutes
Prep: 90 minutes
Cook: 20 minutes
594 calories per serving view nutrition facts
24 rolls
suggest servings
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| 2 | teaspoons | yeast, active dry | |
| 3/4 | cup | water | warm |
| 1/4 | cup | honey | |
| 1/4 | teaspoon | sea salt | opt |
| 1/4 | cup | vegetable oil | plus enough water to make 1/3 c. |
| 1 | each | egg | or egg replacer |
| 1/2 | cup | potato | flakes |
| 1 1/2 | cups | whole wheat flour | whole wheat |
| 2 | cups | flour, unbleached all-purpose |
Dissolve yeast in warm water in large bowl.
Leave till bubbly (about 10 minutes).
Add honey, salt, oil, egg, potatoes and half of flour.
Beat thoroughly.
Add enough flour to make manageable dough.
Turn out onto lightly floured board and knead for 10 minutes until dough is smooth and elastic.
Place in lightly oiled bowl, turning once to coat. Place in warm place and let rise for 1 hour.
Punch down, turn onto floured board and shape into desired shape of roll.
Place rolls on greased cookie sheet.
Cover lightly with plastic or cotton towel and place in warm place to rise till light (about 20-30 minutes).
Bake at 375 F. for 15 to 20 minutes.
| % Daily Value* | |
| Total Fat 16.0g | 25% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 170mg | 7% |
| Total Carbohydrate 101.0g | 34% |
| Dietary Fiber 8.0g | 31% |
| Sugars 18.0g | |
| Protein 15.0g | 30% |
| Vitamin A | 1% | Vitamin C | 1% | |
| Calcium | 4% | Iron | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The holidays are here again and that means cocktail parties and formal dinners. Either way that means appetizers. Welcome to the second edition of ...
This recipe is also good with sweet pickles and honey ham (Buddy brand sliced meats) This is a great recipe!
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
