Herring Salad with Sour Cream

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Time to Prepare this Recipe 5 hours Prep: 15 minutes
Calories Per Serving and Nutrition Information 196 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

Sourcream sauce
1 cup sour cream
1/2 cup yogurt
1/2 x lemon juice only
1/4 teaspoon sugar
salad
2 each onions small
2 each apples medium, tart
8 fillets herring marinated
2 teaspoons dill weed fresh or, 1/2 ts dillweed, dried

Directions

Sauce: Blend thoroughly sour cream, yogurt, lemon juice and sugar.

Salad: Peel onions and cut into thin slices.

Peel and quarter apples, remove cores and cut into thin wedges.

Blend onions and apples with sauce.

In a dish arrange herring and apple-onion mixture in layers.

Cover tightly and marinate in refrigerator for 5 hours.

Sprinkle with dill before serving.

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Nutrition Facts

Serving Size 208g
Amount per Serving
Calories 196 61% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 8.0g41%
 Trans Fat 0.0g
Cholesterol 29mg10%
Sodium 48mg2%
Total Carbohydrate 18.0g6%
 Dietary Fiber 2.0g7%
 Sugars 11.0g
Protein 4.0g8%
Vitamin A 9%  Vitamin C 13%
Calcium 13%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

****

Gotsu

This is alsomst like an Indian version of Moussake, only minus the potatoes. I really like this! Four stars plus! AMbra coffee Girl from DENVER< COLORADO< USA

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