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5 hours
Prep: 5 hours
189 calories per serving view nutrition facts
4 servings
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| Sour cream sauce | |||
| 1 | cup | sour cream | |
| 1/2 | each | lemon | juice only |
| 1/2 | cup | yogurt | |
| 1/4 | teaspoon | sugar | |
| Salad | |||
| 2 | small | onions | |
| 8 | each | herrings | fillets, marinated |
| 1/2 | teaspoon | dill weed | dried |
| 2 | medium | apples | tart |
| 2 | teaspoons | dill weed | fresh or dried |
Sauce: Thoroughly blend sour cream, yogurt, lemon juice and sugar.
Salad: Peel onions and cut into thin slices.
Peel and quarter apples, remove cores and but into thin wedges.
Blend onions and apples with sauce.
In a dish, arrange herring and apple-onion mixture in layers.
Cover tightly and marinate in refrigerator for 5 hours.
Sprinkle with dill before serving.
| % Daily Value* | |
| Total Fat 13.0g | 20% |
| Saturated Fat 8.0g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 47mg | 2% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 2.0g | 6% |
| Sugars 10.0g | |
| Protein 4.0g | 7% |
| Vitamin A | 9% | Vitamin C | 15% | |
| Calcium | 13% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Onions are an indispensable commodity in cuisines the world over. They are highly versatile, lending themselves to a variety of...
Totally awesome is all that I can say!
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
