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40 minutes
Prep: 15 minutes
Cook: 25 minutes
575 calories per serving view nutrition facts
4-6 servings
suggest servings
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| 1 1/4 | pounds | ground beef, lean | |
| 3 | tablespoons | water | cold |
| 1/2 | teaspoon | garlic salt | |
| 1 | teaspoon | oregano leaves | dried |
| 1 | d | black pepper | |
| 1 | dash | paprika | |
| 1 | x | flour, all-purpose | |
| 1 | each | egg | slightly beaten |
| 1/4 | cup | bread crumbs | fine seasoned |
| 2 | tablespoons | butter | or margarine |
| topping | |||
| 1 | cup | spaghetti sauce | |
| 3/4 | cup | cheddar cheese | grated |
| 2 | tablespoons | parmesan, parmigiano-reggiano cheese, grated | |
| 1 | tablespoon | herbs | basil, sage, oregano or thyme |
In a bowl, combine ground beef, cold water, garlic salt, oregano, pepper and paprika.
Mix to blend well.
Divide meat into even pieces.
Shape each piece into a patty about 3/4 inch thick.
Coat patties with flour. Let sit for a few minutes.
Then dip patties into beaten egg and into bread crumbs.
Brown patties on both sides in butter in a skillet.
Arrange patties in a shallow baking dish.
Pour a little spaghetti sauce over patties.
Sprinkle with grated cheese.
Pour the rest of the spaghetti sauce over patties.
Bake at 400 degrees F for about 25 minutes or until patties are hot and cheese has melted.
Sprinkle with herbs and serve.
| % Daily Value* | |
| Total Fat 26.0g | 41% |
| Saturated Fat 11.0g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 180mg | 60% |
| Sodium 270mg | 11% |
| Total Carbohydrate 39.0g | 13% |
| Dietary Fiber 3.0g | 13% |
| Sugars 8.0g | |
| Protein 44.0g | 87% |
| Vitamin A | 13% | Vitamin C | 12% | |
| Calcium | 10% | Iron | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cumin (pronounced "come-in") is the pale green seed of Cuminum cyminum, a small herb in the parsley family. The seed is uniformly eliptical and deeply furrowed. ...
This is a moist easy bread.There are not many recipes for Choc.Bread(I dont know why) but once you have this one you wont need another.Rises nicely of course the buttermilk is the trick,dont subsitute!Also this is not too sweet which should please some.
Curry those chicken legs with this delicious recipe that uses lemon juice and plain yogurt.
