Haring Salade (Marinated Herring Salad)

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Time to Prepare this Recipe 20 minutes Prep: 20 minutes
Calories Per Serving and Nutrition Information 117 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 cup herring marinated, drained
1 cup potatoes diced, cooked
1 cup beets diced, cooked
1/2 cup pickles, dill chopped
1/2 small spanish onion sliced
8 each lettuce leaves
3 large eggs hard cooked, quartered
2 each apples chopped
Cream dressing
1 cup cream 35%
1 tablespoon white vinegar
1 teaspoon prepared mustard
1/2 teaspoon dill weed
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

In a large bowl, combine herring, potatoes, beets, apples, pickles and onion.

Toss lightly with dressing.

Arrange salad on individual lettuce lined plates.

Garnish with eggs.

Dressing: In a small bowl, whisk together cream, vinegar, mustard, dill, salt and pepper.

Makes about 1 cup.

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Nutrition Facts

Serving Size 124g
Amount per Serving
Calories 117 60% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 99mg33%
Sodium 206mg9%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g4%
 Sugars 5.0g
Protein 4.0g7%
Vitamin A 6%  Vitamin C 6%
Calcium 5%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About Garlic

by Laurie Laurie

History - Garlic is native to central Asia, but its use spread across the world more than 5000 years ago, before recorded history. It was worshipped by the Egyptians and fed to workers building the Gread Pyramid at Giza, about 2600 BC. ...

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misha

Member Review

****

Teriyaki Marinade and BBQ Sauce

Pretty good sauce. I substituted half of the water with white wine. I preferred a little bit sweeter, though. I marinated chicken thighs with this sauce and broiled them. A keeper.

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