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30 minutes
Prep: 20 minutes
Cook: 10 minutes
96 calories per serving view nutrition facts
6 servings
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| 3 | large | eggs | |
| 2 | medium | beets | cooked |
| 1 1/2 | tablespoons | vegetable oil | up to 3 tablespoons |
| 1 | tablespoon | vinegar | |
| 1 | x | seasonings | |
| 1-2 | each | apples | dessert |
| 1/4 | pound | ham | cooked, up to 1/3 pounds, cut into 1 slice |
| 1 | x | lettuce | |
| 1 | x | lemon | garnish |
| 1 | x | olives | and/or cocktail onions |
Hard cook the eggs, crack the shells, keep one egg for garnish.
Halve the other two eggs, remove the yolks, chop the yolks and whites separately; do not chop too finely.
Peel and cut the beets in slices then into matchsticks.
Put into a bowl with the oil, vinegar, and seasonings.
Peel the apples, cut into neat pieves; add to the beets with the diced ham.
Mix the egg yolks and whites eith the beets, pile onto a bed of lettuce.
Garnish with rings of hard cooked egg, lemon and the onion and or olives.
To serve: With fresh bread or rolls.
| % Daily Value* | |
| Total Fat 6.0g | 10% |
| Saturated Fat 1.0g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 242mg | 10% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 0.0g | 1% |
| Sugars 3.0g | |
| Protein 7.0g | 14% |
| Vitamin A | 3% | Vitamin C | 1% | |
| Calcium | 2% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Vanilla Beans are the long, greenish-yellow seed pods of the tropical orchid plant, Vanilla planifolia. Before the plant flowers, the pods are picked, unripe, and cured until they're dark brown. The process takes up to six months. To obtain Pure V...
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