- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
1 hours
Prep: 15 minutes
Cook: 45 minutes
164 calories per serving view nutrition facts
8 servings
suggest servings
Be the first to add a photo of this recipe!
| 1 | x | olive oil | spray |
| 2 | pounds | new potatoes | diced |
| 1 | teaspoon | paprika | |
| 3 | each | carrots | julienned |
| 1/4 | cup | parsley leaves | |
| 1/2 | tablespoon | mustard seeds | |
| 1 | teaspoon | cumin seeds | |
| 2 | tablespoons | olive oil, extra-virgin | |
| 1/2 | cup | stock | |
| 2 | tablespoons | lemon juice | |
| 1 | x | salt and black pepper | |
| 3 | tablespoons | pistachio nuts |
Preheat oven to 375 degrees F.
Spray a baking dish with oil and spread potatoes in a single layer.
Spray potatoes with oil and sprinkle with paprika.
Bake until pale gold and just cooked, 35 to 40 minutes.
Scrape into a mixing bowl; fold in carrots and parsley.
Preheat a pan over moderately high heat.
Add mustard seeds, cover and cook until they begin to splutter.
Add cumin seeds and cook gently for a few seconds.
Remove pan from heat and add olive oil, stock and juice, whisk to mix.
Pour over vegetables, season and toss to mix.
Garnisnh with pistachios.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 44mg | 2% |
| Total Carbohydrate 27.0g | 9% |
| Dietary Fiber 3.0g | 13% |
| Sugars 3.0g | |
| Protein 4.0g | 7% |
| Vitamin A | 83% | Vitamin C | 34% | |
| Calcium | 3% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Dill is a tall, feathery annual, Anethum graveolens, in the parsley family. Both Dill Seed and Weed (dried leaves) come from the same plant....
this is the all time best muffin recipe. i've been using it for years and everybody that tries one of my muffins fall in love with them to. my family asks for these muffins personally.
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
