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15m
Prep: 10m
Cook: 5m
725 calories per serving view nutrition facts
1 servings
suggest servings
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| 1 | each | chili pepper | |
| 1 | each | onion | |
| 1 | each | garlic clove | |
| 1 | each | tomato | small, peeled |
| 2 | each | avocados | |
| 1 | tablespoon | lemon | or lime juice, fresh |
| 3/4 | teaspoons | salt | |
| 1 | dash | dry mustard | |
| 1 | x | black pepper | to taste |
Chop chili pepper, onion, garlic, peeled tomato and blend. Cut avocado into halves, remove seed and skin, mash with chili mixture. Blend in lemon or lime juice, salt, pepper, seasoned salt and dry mustard. Serve with crackers, corn chips, potato chips or tortillas. Makes 1 1/2 cups dip.
| % Daily Value* | |
| Total Fat 59.0g | 91% |
| Saturated Fat 9.0g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1809mg | 75% |
| Total Carbohydrate 54.0g | 18% |
| Dietary Fiber 31.0g | 122% |
| Sugars 11.0g | |
| Protein 11.0g | 22% |
| Vitamin A | 32% | Vitamin C | 123% | |
| Calcium | 10% | Iron | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I have been accused of being a "wine snob" on more than one occasion. In fact, I was belied as such twice in the ...
It sounds like the same one my sister used to make before she passed.It's been many years since I had it.
A delightful gourmet recipe brought to you by Real Food Direct
