Gruibensalat (Crackling Salad)

20 minutes Prep: 10 minutes Cook: 10 minutes

469 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	pounds	potatoes	boiled in their jackets and peeled
1	large	onion	sliced
1/2	cup	lard
1	tablespoon	lard
3 1/2	ounces	cracklings
1/2	tablespoon	black pepper
1	tablespoon	salt
1	x	meat broth	or water

Directions

Slice the potatoes while still hot, and mix in the sliced onion.

Add the liquid and seasoning.

Meanwhile, heat the cracklings in the lard, and when very hot, pour over the potato salad, and lightly stir in.

In olden times, this was eaten with a slice of rye bread.

Today, one could serve it with something like an endive (escarole) salad.

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Nutrition Facts

Serving Size 298g

Amount per Serving

Calories 469 55% of calories from fat

	% Daily Value*
Total Fat 29.0g	44%
Saturated Fat 11.0g	57%
Trans Fat 0.0g
Cholesterol 27mg	9%
Sodium 1757mg	73%
Total Carbohydrate 49.0g	16%
Dietary Fiber 5.0g	20%
Sugars 4.0g
Protein 4.0g	9%

Vitamin A	0%		Vitamin C	33%
Calcium	3%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Sesame_Seed

by Laurie

General:Sesame Seed is the seed of an annual herb, Sesamum indicum, which grows well in hot climates. Sesame Seed is the most commonly produced seed. The yellowish, red, or black seeds are used in bread products, stir-fries, Jewish and Chinese confectiona...