Grilled Pork Tenderloin with Steamed Asparagus

7 calories per serving view nutrition facts

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Ingredients

1	each	pork tenderloin	cut into 2 to 3 inch round medallions
2	cloves	garlic	sliced
1	teaspoon	rosemary leaves	crushed, chopped
10	each	asparagus spears
1	x	water

Directions

Trim the pork tenderloin of fat, then cut into the medallions.

Make small slits in each medallion with sharp knife, then slip a slice of garlic into each slit.

Sprinkle with a little of the rosemary, and grill.

Meanwhile, put the asparagus in a second health grill pan, with just enough water to fill the grooves.

Cover and steam until the asparagus is crisp-tender.

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Nutrition Facts

Serving Size 5g

Amount per Serving

Calories 7 8% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 0.0g	1%

Vitamin A	0%		Vitamin C	3%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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