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40 minutes
Prep: 15 minutes
Cook: 20 minutes
333 calories per serving view nutrition facts
4 servings
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| 1 1/2 | pounds | pork tenderloin | trimmed |
| 1/4 | cup | white wine | dry |
| 1/4 | cup | olive oil | |
| 2 | tablespoons | lemon juice | |
| 1 1/2 | teaspoons | honey | |
| 1/2 | teaspoon | tarragon | |
| 1 | x | black pepper | freshly ground |
Preheat grill. Cut pork tenderloin crosswise into 1 inch medallions.
Place cut side down and flatten to 1/2 inch thick with broad side of chef's knife or rolling pin.
In medium bowl, whisk together the wine, olive oil, lemon juice, Place pork medallions in marinade.
Turn and marinade at room temperature for 15 minutes or up to two hours in refrigerator.
When coals are ready, place medallions, cut side down, on grill.
Cook over medium heat about three minutes, or until juices rise to the surface.
Turn and grill on other side three or four minutes, or until no longer pink.
Serve immediately.
| % Daily Value* | |
| Total Fat 19.0g | 30% |
| Saturated Fat 4.0g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 86mg | 4% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 2.0g | |
| Protein 36.0g | 72% |
| Vitamin A | 0% | Vitamin C | 8% | |
| Calcium | 1% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I finally got fed up with the mouse droppings in my kitchen. Time had proved that the little varmint was not a transient visitor. No more Mr. Nice Guy. Mickey's day of reckoning had...
Excellent flavour, and a nice idea to use orange juice as the liquid
A delightful gourmet recipe brought to you by Real Food Direct
