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20 minutes
Prep: 15 minutes
Cook: 5 minutes
18 calories per serving view nutrition facts
2 servings
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| 1/4 | cup | onion | chopped |
| 1 | teaspoon | thyme | crumbled |
| 1 | teaspoon | sugar | |
| 1 | teaspoon | salt | |
| 1/2 | teaspoon | black pepper | |
| 1/2 | teaspoon | cayenne pepper | |
| 1/2 | teaspoon | allspice | ground |
| 1/8 | teaspoon | nutmeg | freshly grated |
| 1/8 | teaspoon | cinnamon | |
| 2 | each | pork chops | 1/2 inch thick |
Prepare grill.
Mince and mash onion to a coarse paste with thyme, sugar, salt, and spices.
Pat pork chops dry and rub all over with jerk paste.
Grill pork on an oiled rack set 5 to 6 inches over glowing coals 4 minutes on each side, or until just cooked through.
Alternatively, pork may be grilled in a hot well-seasoned ridged grill pan over moderately high heat.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1180mg | 49% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.0g | |
| Protein 0.0g | 1% |
| Vitamin A | 2% | Vitamin C | 3% | |
| Calcium | 1% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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