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30 minutes
Prep: 20 minutes
Cook: 10 minutes
140 calories per serving view nutrition facts
4 servings
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| 2 | each | eggplants | japanese |
| 1/2 | pound | green beans | fresh, whole |
| 1/4 | cup | balsamic vinegar | |
| 2 | large | sweet red bell peppers | julienned |
| 2 | cups | mixed greens | |
| 2 | tablespoons | red onion | minced |
| 1 | tablespoon | olive oil | |
| 2 | tablespoons | lemon juice | |
| 2 | tablespoons | balsamic vinegar | |
| 1 | x | salt and black pepper | to taste |
Slice eggplants into rounds 1/4" thick.
Toss with green beans in balsamic vinegar.
Grill 8 to 10 minutes, turning frequently.
In a large salad bowl, toss together bell peppers, greens, onions, live oil, lemon juice and 2 tb balsalmic vinegar.
Add salt and pepper.
Arrange grilled vegetables on top.
Serve immediately.
| % Daily Value* | |
| Total Fat 3.0g | 5% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 26mg | 1% |
| Total Carbohydrate 26.0g | 9% |
| Dietary Fiber 5.0g | 21% |
| Sugars 16.0g | |
| Protein 3.0g | 7% |
| Vitamin A | 59% | Vitamin C | 209% | |
| Calcium | 7% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I have been accused of being a "wine snob" on more than one occasion. In fact, I was belied as such twice in the ...
This recipe is really good. It's not as messy as you think when first reading it. The meal, in the end tastes really marvelous, perfectly exemplifying the taste of real Chilean cuisine.
A simple and delicious chicken casserole that doesn't take a lot to make or enjoy!
