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90 minutes
Prep: 75 minutes
Cook: 15 minutes
347 calories per serving view nutrition facts
4 servings
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| 1/2 | cup | olive oil | |
| 1/2 | cup | apricot preserves | |
| 2 | tablespoons | dijon mustard | |
| 2 | tablespoons | curry powder | |
| 2 | tablespoons | garlic | minced |
| 2 | tablespoons | cilantro | chopped |
| 4 | teaspoons | jalapeno pepper | seeded and minced |
| 16 | large | shrimp | peeled, deveined, tails intact |
| 12 | each | sea scallops | |
| 4 | each | skewers | bamboo, soaked in water 30 minutes |
Combine first seven ingredients in medium bowl.
Add shrimp and scallops, toss to coat.
Cover and refrigerate at least 30 minutes and up to 1 hour, tossing occasionally.
Prepare barbecue.
Skewer 4 shrimp and 3 scallops alternately on each skewer.
Grill until shrimp are just cooked through and scallops are opaque, brushing frequently with marinade, about 3 minutes per side.
Bring remaining marinade to simmer in small saucepan.
Serve on skewers, passing marinade separately.
| % Daily Value* | |
| Total Fat 29.0g | 44% |
| Saturated Fat 4.0g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 288mg | 12% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 1.0g | 6% |
| Sugars 0.0g | |
| Protein 19.0g | 39% |
| Vitamin A | 5% | Vitamin C | 8% | |
| Calcium | 6% | Iron | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Saint Hildegard was a 12th century German abbess, (the nun in charge of a convent), who supposedly had prophetic and apocalyptic visions. The theological authorities at...
It's a great lowfat recipe but I substituted baking soda for the baking powder and they rose much better. They were too moist otherwise! Also I used egg whites for one of the eggs to save on fat and calories. Also I added orange zest which gave it a nice flavour! Thanks for the recipe! Maureen Janisse
A simple and delicious chicken casserole that doesn't take a lot to make or enjoy!
