- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
10 minutes
Prep: 10 minutes
Cook: 0 minutes
249 calories per serving view nutrition facts
4 cups
suggest servings
Be the first to add a photo of this recipe!
| 1 | cup | mayonnaise | cholesterol free |
| 1/2 | cup | yogurt, plain | |
| 1 | teaspoon | lemon juice | fresh |
| 1/2 | teaspoon | sugar | |
| 1 | cup | mixed greens | chopped |
| 1 | each | anchovy fillets | optional |
| 1 | x | black pepper | to taste |
Puree the mayonnaise, yogurt, lemon juice, sugar, mixed greens, salt, pepper and anchovy if desired in a blender or food processor.
Cover and refrigerate to blend flavors.
| % Daily Value* | |
| Total Fat 21.0g | 32% |
| Saturated Fat 4.0g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 432mg | 18% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 0.0g | 0% |
| Sugars 6.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 3% | Vitamin C | 1% | |
| Calcium | 5% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Ideas on the amount of food for serving a crowd of about 100 people....
i enjoy making the potato soup it was so simple and tasty to boot. my house smell so good when i walk in the door. serve with salad and toasty cheese bread.what a quick and easy supper.
Find more recipes on www.thenibble.com.
