- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
45 minutes
Prep: 15 minutes
Cook: 30 minutes
269 calories per serving view nutrition facts
8 servings
suggest servings
Be the first to add a photo of this recipe!
| 3 | each | chicken breasts | boned and skinned |
| 2 | teaspoons | vegetable oil | |
| 1 | x | salt | to taste |
| 1 | x | black pepper | freshly ground |
| 1 | medium | onion | sliced 1/4 inch thick |
| 1 | each | poblano peppers | |
| 2 | tablespoons | butter | |
| 3 | cloves | garlic | minced |
| 2 | cups | mushrooms | sliced |
| 8 | ounces | corn | frozen |
| 1 | quart | water | |
| 1 | pound | american cheese | cubed |
| 4 | tablespoons | cornstarch |
Rinse, pat dry and lightly brush chicken breasts with oil. Season with salt and pepper.
Slice onion into 1/4-inch thick rings, but do not separate rings. Rinse poblano and pat dry.
Place onion, pepper and chicken over medium coals or grill over medium heat 10 to 15 minutes or until vegetables are soft and chicken is done (the juices should run clear).
Place pepper in a small paper sack while still hot from the fire and let it cool for 20 minutes.
After cooling, peel away skin and scrape out seeds.
Chop onion, pepper and chicken into bite-size pieces. Place butter in a large heavy pot over low heat.
Add garlic and mushrooms and cook 5 minutes or until softened.
Add chopped chicken, onions, poblano pepper, corn and 2 cups water.
Mix and simmer for 5 minutes or until softened.
Add cubed cheese and simmer until melted. Do not allow to boil.
In a separate bowl, dissolve cornstarch with 1/2 cup water. Stir dissolved cornstarch into remaining 1 1/2 cups of water.
Add to soup, stirring constantly, and cook over low heat until thickened.
| % Daily Value* | |
| Total Fat 13.0g | 21% |
| Saturated Fat 7.0g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 813mg | 34% |
| Total Carbohydrate 17.0g | 6% |
| Dietary Fiber 1.0g | 4% |
| Sugars 6.0g | |
| Protein 21.0g | 42% |
| Vitamin A | 8% | Vitamin C | 6% | |
| Calcium | 33% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Poppy Seeds are tiny nutty-tasting, blue-gray seeds inside capsules on Papaver somniferum, a yellowish-brown opium plant indigenous to the Mediterranean....
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
