Glass-Noodle Salad with Chicken

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Time to Prepare this Recipe 45 minutes Prep: 25 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 119 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 ounces mungbean noodles
6 ounces shrimp shelled and deveined
1 tablespoon vegetable oil
1 each chicken breast boned, skinned, chopped
1 x salt
1 x black pepper freshly ground
1 each serrano pepper red, chopped
1 each serrano pepper green, chopped
3 tablespoons lime juice
2 tablespoons fish sauce nam pla
1 teaspoon sugar
3 each shallots peeled and thinly sliced
1/4 cup cilantro leaves
1 x lettuce for garnish
1 x shallots crisp, fried, optional, for garnish

Directions

Cover noodles with water until soft and pliable, about 15 minutes.

Drain.

Add noodles to a large pot of boiling water.

Reduce to medium heat and cook until noodles are plump and glass-like (2 minutes).

For a crunchy texture, just dip them in boiling water for 5 to 10 seconds.

Drain and rinse with cold water.

Chill. In a large pot of water blanch the shrimp for 5 seconds until they curl and turn pink.

Remove and cool.

Add oil to a wok or skillet.

Add chicken; sauté until it loses its pink color.

Break into small morsels.

Season with salt and pepper to taste. Cool.

Mix together chiles, lime juice, nam pla, sugar, shallots and coriander.

Add chicken, shrimp and chilled noodles; mix well.

Serve over a bed of shredded lettuce.

Garnish with crisp fried shallots.

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Nutrition Facts

Serving Size 86g
Amount per Serving
Calories 119 32% of calories from fat
% Daily Value*
Total Fat 4.0g7%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 100mg33%
Sodium 652mg27%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 16.0g32%
Vitamin A 5%  Vitamin C 9%
Calcium 3%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Mushroom Casserole

This dish is easy and fabulous! Goes great with steak. I am always asked for the recipe

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